Author: Sorting Last Post on Top ↓ Message:
AMYBLANC1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 6
3/13/12 11:34 A

Send Private Message
Reply
Newbie. Would very much like some motivation and some buddy's to help me loose weight. I am at the momment 13.05 stone ( don't know how much that is in lbs ). My goal is reach 11 stone by the 20th of June. I would like to know exactly how many calories I'm allowed each day and any advice on a good total beginers workout that I could do that would fit in with dog walking and kids?

Page: 1 of (1)  

Report Innappropriate Post

Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello! Hoping to build a motivating network 5/8/2016 4:13:45 PM
New here 8/14/2015 2:36:40 PM
Introduction 2/5/2016 1:31:06 PM
Starting again till it sticks 7/26/2016 1:43:36 PM
Weight Issues 4/8/2016 10:49:30 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11521x47055421

Review our Community Guidelines


x Lose 10 Pounds by September 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.