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SAMMIE770 SparkPoints: (1,424)
Fitness Minutes: (1,776)
Posts: 4
3/7/12 9:13 A

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Hello I am new to sparks and new to food tracking and exercise. It is a pleasure to meet and work with people on similar goals. I need to lose 20 lbs to start and never realized how difficult it can be on the body and mind. I just started Zumba classes twice a week and I walk on the treadmill twice a week. I am working on completing the strength training but find myself to be very sore. I know in time all will get easier to do and the pain will subside, my mind remains positive :)

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Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello I am Rakhi 1/24/2015 2:00:16 AM
New to Sparkpeople and this team. 4/7/2015 3:08:55 PM
Hi! I'm Laura 2/9/2015 10:43:52 AM
Need help to stop emotional eating... 6/1/2015 7:02:23 PM
Don't want to do it alone... 5/24/2015 8:07:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11521x46950889

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