Author: Sorting Last Post on Top ↓ Message:
RANDOM00B's Photo RANDOM00B Posts: 20,851
3/5/12 11:46 P

My SparkPage
Send Private Message
Reply
Welcome to the team. I echo HBLACK5's suggestions!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 0.0 
 
0
4.1
8.2
12.3
16.4
HBLACK5's Photo HBLACK5 SparkPoints: (26,877)
Fitness Minutes: (67,987)
Posts: 518
3/5/12 2:54 P

My SparkPage
Send Private Message
Reply
There is a ton of information on this site, so I would suggest starting with one or two things at a time. Try tracking your fitness and nutrition first, then each week add something else.

If you have smartphone, try the sparkpeople apps!!

**Heather from Rochester, NY**

BLC 24: Navy Ninjas

The way to get started is to quit talking and begin doing. ~Walt Disney


 Pounds lost: 0.0 
 
0
7.35
14.7
22.05
29.4
137JEAN SparkPoints: (2,457)
Fitness Minutes: (211)
Posts: 4
3/5/12 11:02 A

Send Private Message
Reply
I wanted to introduce myself...I am trying to lose my last 10-15 pounds for once and for all. Today is my first day of tracking on this website. Does anyone have any tips for me as I begin my journey?

Page: 1 of (1)  

Report Innappropriate Post

Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
SAHM looking for support 1/29/2015 6:29:54 PM
Hello I am Rakhi 1/24/2015 2:00:16 AM
Hello 12/6/2014 5:35:10 AM
Hello My name is Deana 4/18/2015 9:45:09 PM
Introduction-Long time away! 2/9/2015 11:22:38 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11521x46914803

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.