@Joannmb -- Welcome to the team! I completely understand where you are coming from. I lose and gain the same 10-15 pounds over and over again. My aunt always warned me that when I turned 30 it would not come off as easy as it used to. Well it didn't happen at 30, but now that I am 34, it is starting to get harder.
I think posting on your blog is great accountability. I am also trying to hold myself accountable. I wrote my goals out yesterday and I found that it really helped to get myself focused. My goal is to lose those 15 pounds for the last time and learn to eat using a healthy lifestyle.
You can do it!
**Heather from Rochester, NY**
BLC 24: Navy Ninjas
The way to get started is to quit talking and begin doing. ~Walt Disney
day one of my healthy living, healthy eating and exercise lifestyle! I have started over SO many times I have lost track but this is the first time I have blogged. making myself accountable in the hopes of support can and will make a difference. I will say that I hope to find my way back here as there is SO much on Spark People, as confused as to where to post!!! I am hoping to lose 30 pounds. But I struggle with binge eating, here is my journey.
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