Hi im new here...my goals this year are to loose 10 lbs but most of all get toned and cut. After one month of working out and jotting down calories i have not seen a change on the scale but i have noticed that my pants seem to sag down the crotch when i walk... i know ....TMI... LOL!! but i guess its a change from having to unbutton them after lunch. I refuse to buy a bigger size and will not give up even if the scale does not show it!!!!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.