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30 somethings with 10-24 pounds to lose

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CECCLE30
Posts: 7
5/28/08 11:55 A

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You are right. I do enjoy squeezing 30 mins of walking in the morning before work. Maybe i'll take the kids bike riding in the afternoon and see if that trigger the scale.



MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,317
5/28/08 11:33 A

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Maybe your body is getting used to the same routine. Try something different or increase intensity.

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
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-5
-10


CECCLE30
Posts: 7
5/28/08 8:33 A

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I jog/walk emoticon 2 miles 5 days a week and i do weight watchers. Why can't i move from 163?

Edited by: CECCLE30 at: 5/28/2008 (08:31)


TDMABRY
TDMABRY's Photo SparkPoints: (10,672)
Fitness Minutes: (2,302)
Posts: 2,342
5/28/08 7:33 A

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Welcome! This is a great group to hang out with. Very supportive!

Tammie

If satan can't make you sin he will make you busy.

What we dwell on is what we become.
Dwell on the positive.

Who I am really keeps surprising me.

The one who leads the orchestra must turn her back to the crowd.


 Pounds lost: 2.1 
 
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1.5
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TREEHUGGER73
TREEHUGGER73's Photo Posts: 704
5/28/08 5:52 A

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Hello and welcome to the team.
You'll get lots of support and advice here so ask away.
emoticon

Mind over matter - If you don't mind then it don't matter


 current weight: 123.0 
 
143
136.5
130
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MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,317
5/27/08 11:01 P

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Welcome to the team! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10


JAKELOVER
JAKELOVER's Photo Posts: 1,508
5/27/08 11:00 P

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Welcome!
What would you like help with? Ask away this is a very helpful group.


 Pounds lost: 0.0 
 
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3.5
7
10.5
14


CECCLE30
Posts: 7
5/27/08 10:30 P

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Hi All, i'm new to this. Looking for some great support and ideas. I seem to be stuck and won't move forward. HELP!



 
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