You found the right place! I just started last weekend and the people here are very inspiring. They are not afraid to admit when they slip up and are there to encourage each other. Don't overlook the fastbreak stage. It helps you take baby steps to change your lifestyle, rather than, like I've done many times, do everything at once then crash and burn.
Present Goal Marker:
co-leader M.O.M.M.Y. TO W.O.W.W.Y. BOOTCAMP team, and Parents of School Age Children
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. --Lou Holtz
| current weight: 135.0