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Fitness Minutes: (30,959) Posts: 274 4/25/13 7:23 A
Thank you so much for your lovely welcome, Laura in Southern Oregon! I have added regular contact with this team to my (finally) growing goals list.
Steph in Medford
Posts: 323 4/24/13 2:10 P
Welcome Stephanie! I haven't been as faithful to this page as I should have but I'm trying to be better! Good to have you here!
Laura in Southern Oregon!
Pounds lost: 0.0
Fitness Minutes: (30,959) Posts: 274 4/24/13 8:46 A
Hello to everyone! Being a Medford, Oregon, resident for 26 years, I feel it's "home" and was tickled to see that there's an SP team for "my" area! I'm a 63-year young retiree who joined SP after searching the web for nutritional information (now I can't even remember what my initial goal was then) and have been thankful for that moment ever since. My goal has always been to learn to eat healthier and strengthen those muscles which have weakened over the years of sitting at a desk all day and eating too many not-so-nutritional foods. I also joined up for the SparkCoach program (and am ever so glad I did!). Today's "challenge" was to ask a friend or family member to workout with me. I don't go to any gyms because I'm terribly, terribly shy. Reclusive, I guess:) So I thought I'd see if there were any SP members close enough to buddy-system with. Mick, my Schitzu-something mix, and I walk almost every day and I do a workout DVD everyday. (Jack, my husband, wouldn't dream of exercising with me:) Anyway, I'm glad to just know that you are all out there to reach out to when I have a question or need help getting through something. I will do my best to visit the team often and keep in contact. (I'm also REALLY bad at that)
Thank you for being who you are and for accepting me as a team member!
Stephanie aka Steph
Edited by: SDAILEY4 at: 4/24/2013 (08:48)
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