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I agree and agree and I am so guilty of not being here or being active, and for the life of me I don't know why. Sparkpeople is free and there are so many useful tools here!
Laura in Southern Oregon!
Ditto! Would love to see some more activity on here.
Hood-to-Coast Relay-August 24, 2012
"You feel good while you're running and you feel even better when you're finished" -Fred Lebow
Ok people! So after a trip around Wal-mart and Costco I noticed that many of us Mommies, myself included, need better activities than shopping! I have two toddlers so it's hard to get that exercising in! 30 minutes a day is all you need. I just picked up a FREE elliptical machine. People on Craigslist sometimes give away free gear. 1 machine and 1 routine is all you need. Two weeks in and I've lost noticeable weight and I've given Sparkpeople.com out to many friends who have asked. If you're in Southern Oregon come on and join the team. This has been a quiet thread, let's change that!