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and to the team. We're so glad you joined us. Just take it Step By Step...and Day By Day.
Irene from Missouri
Any type of action always drives motivation.
"Arriving at one goal is the starting point to another." - John Dewey
Hi, my name is Tonya and this is the perfect team for me, because I'm taking things step by step and day by day. I have a few health problems that hinder my progress, so it will take me a little longer than others to reach my goals, but it won't stop me. I'm recovering from a 2 week fight with the flu, so right now I'm taking baby steps to get back on track. I'm not following any particular plan or program, just tracking what I eat and making healthier choices. My goal is to lose 150 lbs by January 1,2014. So that's 75 pounds this year, and 75 next year. I CAN DO THIS!
Never undermine your worth, by comparing yourself to others. ~Tonya J.
Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre