Hi all, my friend here recommended this page to me. I'm so glad she did as I was looking for recipes earlier. I just joined the Spark Family last Monday but I am loving this site. I am 63 and have been overweight for about 15 years. I have a number of physical problems that will greatly appreciate my losing these extra pounds. I look forward to losing this weight, eating healthy, exercising; I can't believe I have been recommended to such a great site. I don't think I would ever have found it on my own. It is a tough road ahead, I can see, but I also can see there's a lot of support here and I will get through this! kath
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