Hi all, my friend here recommended this page to me. I'm so glad she did as I was looking for recipes earlier. I just joined the Spark Family last Monday but I am loving this site. I am 63 and have been overweight for about 15 years. I have a number of physical problems that will greatly appreciate my losing these extra pounds. I look forward to losing this weight, eating healthy, exercising; I can't believe I have been recommended to such a great site. I don't think I would ever have found it on my own. It is a tough road ahead, I can see, but I also can see there's a lot of support here and I will get through this! kath
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.