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MISSBEAR11's Photo MISSBEAR11 SparkPoints: (32,174)
Fitness Minutes: (15,052)
Posts: 20,790
4/21/09 11:05 P

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Welcome aboard. You can still snack, you just have to find some snack food that fits into your calorie range. Good luck in your journey.

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit – there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
 
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SMCARDLE SparkPoints: (44,343)
Fitness Minutes: (54,720)
Posts: 792
4/21/09 8:44 P

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Good Luck!

 current weight: 159.5 
 
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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (137,709)
Fitness Minutes: (146,319)
Posts: 12,070
4/21/09 3:41 P

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emoticon emoticon

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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SEAGLASS1 Posts: 1
4/20/09 11:07 A

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I really want to reach this goal! I have the exercise part down, but I can't seem to give up the junk food...hoping this site and team will help. Thanks!

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