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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Approaching 40 and need to lose 20! 


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MISSBEAR11
MISSBEAR11's Photo SparkPoints: (32,174)
Fitness Minutes: (15,052)
Posts: 20,790
4/21/09 11:05 P

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Welcome aboard. You can still snack, you just have to find some snack food that fits into your calorie range. Good luck in your journey.

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit – there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
 
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40


SMCARDLE
SparkPoints: (44,066)
Fitness Minutes: (54,400)
Posts: 792
4/21/09 8:44 P

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Good Luck!


 current weight: 164.0 
 
164
159.25
154.5
149.75
145


EVER-HOPEFUL
EVER-HOPEFUL's Photo SparkPoints: (123,589)
Fitness Minutes: (141,599)
Posts: 11,581
4/21/09 3:41 P

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emoticonemoticon

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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96.25
192.5
288.75
385


SEAGLASS1
Posts: 1
4/20/09 11:07 A

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I really want to reach this goal! I have the exercise part down, but I can't seem to give up the junk food...hoping this site and team will help. Thanks!



 
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