Author: Sorting Last Post on Top ↓ Message:
YVONNE401's Photo YVONNE401 SparkPoints: (0)
Fitness Minutes: (4,375)
Posts: 712
10/30/08 11:39 P

Send Private Message
Reply
TLC refers to Therapeutic Lifestyle Changes. It is based on reduced saturated fat. I am on a low fat, high fiber diet.

Thanks for your advice, however, I am already on fish oils. I take the capsules.

God Bless,

Yvonne

 current weight: 220.0 
 
270
235
200
165
130
KELLKAT's Photo KELLKAT Posts: 2,227
10/30/08 5:47 P

My SparkPage
Send Private Message
Reply
Several years ago I tested really high for Triglycerides. I was put on medication (Lopid), but my doctor also told me to take 1000 - 1200 mg of fish oil both am and pm. I've been off the meds for a long time now, but I still take the oil. I prefer capsules, but it also comes in liquid form, which my DH says is better.

What is the TLC diet? I'm intrigued...

I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
YVONNE401's Photo YVONNE401 SparkPoints: (0)
Fitness Minutes: (4,375)
Posts: 712
10/30/08 3:25 P

Send Private Message
Reply
Dear Friends:

I was just informed by my doctor that my triglycerides are over 600. She put me on a medication called Tricor and informed me that I needed to change my diet. I spoke to a nurse who advised me to go on the TLC Diet. I am doing well even though this requires me checking food labels more carefully then before. Please keep me in prayer.

Does anyone have any advice for me? Does anyone have any experience with this diet?

Please keep me in prayer. I know that God will take care of me.

God Bless,

Yvonne

emoticon

 current weight: 220.0 
 
270
235
200
165
130
Page: 1 of (1)  

Report Innappropriate Post

Other Sharing Healthy Recipes Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to Team 5/29/2014 10:00:21 AM
new 9/28/2013 7:43:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11368x19793701

Review our Community Guidelines