I just joined this team so I thought I would introduce myself. I am from Madison, Wisconsin and have been a part of sparks for a while now. I have been stuck in a plateau for a while now, and cannot seem to get myself out of it. I am also finding myself slipping back to bad eating patterns because frusteration and lack of cookinging ideas. I am hoping this group will help spark some ideas.
“When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past.”
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