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SHELLYHACK's Photo SHELLYHACK Posts: 24
10/14/08 5:08 P

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Hi, my name is Shelly. My husband and I are remodeling are kitchen and when It is done I will cook a home cooked meal. I need to lose 80 pounds and I need some good recipe.

I can do all things through Christ who strengthens me.


 current weight: 200.0 
 
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135
BRENDAS78's Photo BRENDAS78 Posts: 323
9/30/08 11:37 A

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thanks for the welcome!

“When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past.”


 Pounds lost: 12.4 
 
0
7.5
15
22.5
30
SGLANVIL Posts: 6,895
9/30/08 10:28 A

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Hello and welcome to you, as well. It is good to meet you, too.

Serenity Prayer:
"God grant me the serenity to accept the things I cannot change; Courage to change the things I can; and the wisdom to know the difference"

"I can do all things through Christ who strengthens me" Philippians 4:13

"He who lives in you is greater (mightier) than he who is in the world" (I John 4:4)

Suzanne Glanville

Start weight: 219
9/20 weight: 210.2
Goal weight: 129


 current weight: 217.8 
 
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130
CARNEAI Posts: 15
9/29/08 8:23 P

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hello 2 all, newbie here. nice meetn all of u.

SGLANVIL Posts: 6,895
9/29/08 12:10 P

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Hello and welcome to the team.

Serenity Prayer:
"God grant me the serenity to accept the things I cannot change; Courage to change the things I can; and the wisdom to know the difference"

"I can do all things through Christ who strengthens me" Philippians 4:13

"He who lives in you is greater (mightier) than he who is in the world" (I John 4:4)

Suzanne Glanville

Start weight: 219
9/20 weight: 210.2
Goal weight: 129


 current weight: 217.8 
 
238
211
184
157
130
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,214
9/29/08 11:57 A

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Welcome I can relate to your frustration as I seem to be stuck too. I know I need to do a better job of journaling my food and exercise, because when I do, I can see where I've gone wrong.

co-leader of Love to Cook


 Pounds lost: 12.5 
 
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BRENDAS78's Photo BRENDAS78 Posts: 323
9/28/08 7:54 P

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I just joined this team so I thought I would introduce myself. I am from Madison, Wisconsin and have been a part of sparks for a while now. I have been stuck in a plateau for a while now, and cannot seem to get myself out of it. I am also finding myself slipping back to bad eating patterns because frusteration and lack of cookinging ideas. I am hoping this group will help spark some ideas.

“When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past.”


 Pounds lost: 12.4 
 
0
7.5
15
22.5
30
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