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  Team Forum
Sharing Healthy Recipes

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello hello 


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FAIRYANNE3
FAIRYANNE3's Photo Posts: 3,630
8/2/08 2:53 A

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Glad to have you aboard!!

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




 Pounds lost: 54.2 
 
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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (265,842)
Fitness Minutes: (224,528)
Posts: 62,981
8/1/08 7:27 P

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Welcome!! I don't have any dogs but I have 9 chinchillas. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


203 Days since:  sitting on my butt for long periods of time
 
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CHEFSOPHIE
CHEFSOPHIE's Photo Posts: 20,954
8/1/08 7:07 P

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Welcome!

co-leader of Love to Cook


 Pounds lost: 11.0 
 
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SGLANVIL
Posts: 6,895
8/1/08 2:19 P

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Hi, and welcome to the team. I have a dachshund/min pin mix who is just full of energy and lovable. I love to find recipes. I am really trying to find and try the healthy ones.

Serenity Prayer:
"God grant me the serenity to accept the things I cannot change; Courage to change the things I can; and the wisdom to know the difference"

"I can do all things through Christ who strengthens me" Philippians 4:13

"He who lives in you is greater (mightier) than he who is in the world" (I John 4:4)

Suzanne Glanville

Start weight: 219
9/20 weight: 210.2
Goal weight: 129


 current weight: 225.6 
 
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FLORHD01
Posts: 12
8/1/08 1:07 P

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I am new to the team. I am married with two step children but none of my own. I have a big chocolate lab who likes to eat and gain weight like her mom! Ha ha! I am beginning this path of a new healthy lifestyle and I hope to be much more successful than my previous million tries. I love to share and try out new healthy recipes.


 current weight: 197.0 
 
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