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NOLAJULIE's Photo NOLAJULIE Posts: 74
4/5/08 11:35 A

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Hello and good morning everyone. My name is Julie and I am new to the group. Hope hear from all of you soon. Can't wait to share some food ideas. I really love to cook. Have a great day.

I know what it means to miss New Orleans.


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BBTHOM1 SparkPoints: (0)
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3/31/08 8:54 A

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Hi, in the green box above wityh search beside......I typed in breakfast recipes and saw this on right side of page:
Breakfast Recipes Cookbook
Breakfast Recipes Cookbook
Jennifer's Breakfast Recipes Cookbook

when I clicked on Jennifer's... I got her cookbook here on sparks... site info..
http://recipes.sparkpeople.com/cookbookj
s.asp?cookbook=19387

Hope this helps you.
Barb ara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


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♥Your Sparkfriend Barbara.♥*¨)♥
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KELLKAT's Photo KELLKAT Posts: 2,227
3/20/08 6:33 P

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I don't have any special breakfast recipe to offer, but I did want to say "Hi!" and welcome you to the team!
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I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,157
3/20/08 5:03 P

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Hi and I'm glad you joined out team. There is a whole thread under the general discussion forum on breakfast ideas. I've tried a couple of them and they were really good.

co-leader of Love to Cook


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DISPATCH91's Photo DISPATCH91 SparkPoints: (80,280)
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3/20/08 4:22 P

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Have you checked the Spark Recipes? Here are some more good sites to look for breakfast ideas.
www.eatbetteramerica.com
www.whfoods.com
www.deliciousdecisions.org
www.everdayhealth.com
You know you don't have to have regular breakfast foods for breakfast. If you want some lo-cal soup or a salad or just anything go for it.
Good Luck

Jan native Texas girl

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CLASKEY86's Photo CLASKEY86 Posts: 1,431
3/20/08 4:19 P

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Yummy! thanks so much!

*~*~*Dreaming Is Free*~*~*

Nothing tastes as good as thin feels.

Anyone can cook, but only the fearless can be great- Ratatouille

I do not regret the things I've done, but those I did not do- Empire Records

Raised on promises, she couldn't help thinking there was a little more to life somewhere else, After all, it was a great big world...- Tom Petty

With her little funny eyes of hazel... She will go and set the world on fire- Kerli


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CATALINA_MOM's Photo CATALINA_MOM Posts: 97
3/20/08 4:15 P

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Hi Claskey and welcome to Healthy Recipes :) It's good that you are thinking about breakfast. Not only does having breakfast kick start your metabolism it will help to keep you from over indulging the rest of the day.

Here's a low cal smoothie:

1/2 cup orange juice
1/4 cup plain non-fat yogurt
1/2 cup crushed (or cubed) ice
1 tablespoon Splenda
Place all ingredients into a blender. Blend at high speed for 30 to 45 seconds.

For a simple egg dish try getting Eggbeaters and scrambling them up with some veggies (fresh or frozen) and topping them with salsa...yummy :)

Another suggestion is making a low cal Quiche - that would get you thru 3 or 4 days!
www.cooks.com/rec/view/0,1750,152165
-2
32204,00.html


Edited by: CATALINA_MOM at: 3/20/2008 (16:17)
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CLASKEY86's Photo CLASKEY86 Posts: 1,431
3/20/08 3:09 P

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hi everyone i'm new! I'm looking for breakfast recipes because I am not really into it. anyone have any decent egg or low cal smoothie recipes? Thanks!

Candice

*~*~*Dreaming Is Free*~*~*

Nothing tastes as good as thin feels.

Anyone can cook, but only the fearless can be great- Ratatouille

I do not regret the things I've done, but those I did not do- Empire Records

Raised on promises, she couldn't help thinking there was a little more to life somewhere else, After all, it was a great big world...- Tom Petty

With her little funny eyes of hazel... She will go and set the world on fire- Kerli


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