Welcome to the team! The food and fitness trackers are good places to start with SP. Take a deep breath, decide you need/want to do this for yourself, then take one day at a time.
"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6
"If you want something you've never had before, you have to do something you've never done before..."
"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer
"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro
| current weight: 157.8