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It sounds as if you are off to a good start already.
One day at a time; one pound at a time.
I am a 45 yr old mother of a 3 yr old. I work full time and have my hands full with him when I get home. Taken care of me took a back seat till I finally noticed how bad I was feeling about myself. I was bigger than I ever had been. I don't want to be that kind of mom. So I am finally trying to take charge. I gave up beloved Diet Mt Dew for lent and haven't looked back. I have started watching my portions and walking on my treadmill to start with. Hoping this site will motivate me even further.