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Becky. You can do it. Just take it one step at a time. All the experts agree that slower is better when it comes to weight loss. If you have any questions, just ask.
One day at a time; one pound at a time.
I'm overweight because I diet and I diet because I'm overweight. I've paid out alot of $$$ over the years....now I'm going to try again with something FREE I hope !