Author: Sorting Last Post on Top ↓ Message:
JESSIG5's Photo JESSIG5 Posts: 2,418
4/22/12 1:49 A

My SparkPage
Send Private Message
emoticon emoticon

One day at a time; one pound at a time.

TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (124,572)
Fitness Minutes: (142,972)
Posts: 5,973
4/21/12 4:28 P

My SparkPage
Send Private Message
emoticon emoticon emoticon


"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro

 current weight: 151.8 
FIT2WIN4 SparkPoints: (0)
Fitness Minutes: (5,710)
Posts: 23
4/21/12 1:37 P

My SparkPage
Send Private Message
Just joined Curves to add strength training and cardio to my program... excited about being healthy again.

 Pounds lost: 28.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support Introduce Yourself to Team Forum Posts

Topics: Last Post:
I am Back once again 6/28/2016 7:30:12 PM
l 8/12/2016 9:46:14 AM
Hi to my fellow lipid-ch allenged friends! 4/26/2017 5:53:35 AM
Reta 8/5/2016 9:47:40 PM
Trying this again... 3/18/2017 1:49:39 PM

Related Topics: How Many Calories Does Strength Training Burn?  

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by July 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.