Author: Sorting Last Post on Top ↓ Message:
LINDSEY1313 SparkPoints: (807)
Fitness Minutes: (1,246)
Posts: 9
12/29/11 9:39 A

My SparkPage
Send Private Message
Reply
I am really looking forward to staying the coarse.. Through the years the weigh has come and gone, but lately it is coming on fast. I feel I have a hefty goal, no pun intended to lose 37 pounds, but just know the SparkPeople program will help. Discipline, Control of snacks of chocolate, chips etc. are key for me. Smaller portions and exercise along with calories in / calories out IS ALL GOOD! Here is to the pounds from the body falling away with ease and mindfulness Thank you for your support

ya i am ticking along
www.ljcentre.com


 January Minutes: 0
 
0
33.25
66.5
99.75
133
Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support Introduce Yourself to Team Forum Posts

Topics: Last Post:
want a healthier life 4/17/2014 6:43:45 PM
New from Southern Utah 11/11/2014 9:13:59 PM
Introducing Ms_Mustang 1/30/2014 10:54:03 AM
Hoping for a healthier life.. 12/17/2014 5:43:20 PM
Hi there to everybody 7/22/2014 9:36:11 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1135x45695417

Review our Community Guidelines




x Lose 10 Pounds by March 8! Get a FREE Personalized Plan