Fitness Minutes: (1,683) Posts: 172 2/7/11 11:13 A
It's the good kind of sore. Nothing is super painful, so I know it will go away. I was nervous because I really didn't know what to expect. But, the instructor was great and told me to not worry about being able to do the poses as far as everyone else and to just do what I could do. I really enjoyed it, although there were times where I didn't think I'd be able to make it through the whole thing!
Pounds lost: 0.5
Posts: 8,987 2/7/11 11:03 A
Hello and welcome to the team! How was your first class? It's always tough because you don't fully know what to expect. Being sore is part of it, as long as it's the "good kind" of sore.
An attitude of gratitude can wipe away bad thoughts anytime. - A fellow Sparker
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