Author: Sorting Last Post on Top ↓ Message:
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,343
2/7/11 11:29 A

My SparkPage
Send Private Message
Reply
The instructor is right, don't worry about the postures for a while. Besides, the goal of the first class, and a few after that, is to just stay in the room. After that, anything more is a plus!

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
TRIGIRLJ's Photo TRIGIRLJ SparkPoints: (4,678)
Fitness Minutes: (1,683)
Posts: 172
2/7/11 11:13 A

My SparkPage
Send Private Message
Reply
It's the good kind of sore. Nothing is super painful, so I know it will go away. I was nervous because I really didn't know what to expect. But, the instructor was great and told me to not worry about being able to do the poses as far as everyone else and to just do what I could do. I really enjoyed it, although there were times where I didn't think I'd be able to make it through the whole thing!

 Pounds lost: 0.5 
 
0
12.5
25
37.5
50
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,343
2/7/11 11:03 A

My SparkPage
Send Private Message
Reply
Hello and welcome to the team! How was your first class? It's always tough because you don't fully know what to expect. Being sore is part of it, as long as it's the "good kind" of sore.

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
TRIGIRLJ's Photo TRIGIRLJ SparkPoints: (4,678)
Fitness Minutes: (1,683)
Posts: 172
2/7/11 10:52 A

My SparkPage
Send Private Message
Reply
Hi everyone! I took my first Bikram yoga class yesterday. It was pretty intense and I'm kind of sore today, but I am definitely looking forward to my next class. I'm hoping I can go again today.

 Pounds lost: 0.5 
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Bikram Yoga Lovers Introduce Yourself to Team Forum Posts

Topics: Last Post:
Another Newbie! 11/29/2013 6:32:35 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11285x39749651

Review our Community Guidelines