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  Team Forum
Plus Size Exercise

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   looking for a support buddy or team 


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LAURACS63
LAURACS63's Photo SparkPoints: (28,306)
Fitness Minutes: (35,035)
Posts: 336
12/30/13 9:54 A

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Sounds like you are on the right track to a great beginning. There are a lot of helpful videos on here and tutorials on how it all works. Lot of great people too. Good luck!



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ANCHAKEF
SparkPoints: (157)
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Posts: 1
12/29/13 1:04 P

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Hi,

Let me introduce myself; I am having been trying different diets and fads for almost twenty years and I have always come back to my original weight. For some reason I can't lose past twenty pounds and been and still am in the twenty pound range. I am almost 240 lbs and really need help on how to incorporate the changes that come with healthy lifestyle. I gained over 80 lbs with my twins (who will be twenty in less than a year) and haven't seen below 200 since my pregnancy.

I know that in the past I start really positive and something happens and I stop after a few months. I even thought of going to OA, but the closest one to where I live is min twenty mintues.

I have been with sparks people for a while, but never participated this is my first time posting in a forum and I need to learn how this website works as well.

Thank you for reading my introduction :)

Happy Holidays!



 
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