Author: Sorting Last Post on Top ↓ Message:
RUTHIE423's Photo RUTHIE423 SparkPoints: (1,249)
Fitness Minutes: (656)
Posts: 69
2/6/13 11:32 A

Send Private Message
Reply
You are all so nice.Your all doing great.

ruthie423


 Pounds lost: 8.6 
 
0
20.75
41.5
62.25
83
CHERISEWS's Photo CHERISEWS SparkPoints: (8,265)
Fitness Minutes: (20,178)
Posts: 309
1/28/13 11:34 P

My SparkPage
Send Private Message
Reply
emoticon

"I like to think there is a little starlight in all of us."
― Lisa Kleypas


 October Minutes: 797
 
0
41.25
82.5
123.75
165
RUTHIE423's Photo RUTHIE423 SparkPoints: (1,249)
Fitness Minutes: (656)
Posts: 69
1/28/13 11:05 A

Send Private Message
Reply
Thankyou I just need more motivation and than I believe I can do this.

ruthie423


 Pounds lost: 8.6 
 
0
20.75
41.5
62.25
83
HONEYBEAR1461's Photo HONEYBEAR1461 Posts: 1,921
1/27/13 9:07 P

My SparkPage
Send Private Message
Reply
Welcome back. Just remember that slow and steady wins the race. I know giving up addictions is never easy. Food is an addiction that we can't do without but we can control when we put our minds to it. It would be great for you and your health if you could give up or at least cut down on your smoking too, but I know that is a big ask. I know you can get on top of your food challenges as you have done it before. Don't forget we are here to help each other out.

Take care,
Jennylee

"May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."



 current weight: 299.0 
 
308
281
254
227
200
PRPLEVIOLET's Photo PRPLEVIOLET SparkPoints: (13,766)
Fitness Minutes: (8,576)
Posts: 629
1/27/13 3:23 P

My SparkPage
Send Private Message
Reply
Welcome! I know you can do this! It took a while to gain that flab it will take time for it to go away too. Don't rush! Good luck! We're here for you! emoticon

 current weight: 170.4 
 
225
206.25
187.5
168.75
150
RUTHIE423's Photo RUTHIE423 SparkPoints: (1,249)
Fitness Minutes: (656)
Posts: 69
1/27/13 1:12 P

Send Private Message
Reply
I lost weight before on spark people but gained it all back plus added more .My health is getting bad i have ashma due to smoking.i have trouble breathing climbing my stairs.I walk but very slowly.I want to lose for me to be here on this earth for a very long time.Please help things here have changed so much since i was here back in 2009.

ruthie423


 Pounds lost: 8.6 
 
0
20.75
41.5
62.25
83
Page: 1 of (1)  

Report Innappropriate Post

Other Plus Size Exercise Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello i am New to this team 1/23/2014 8:24:32 PM
New Girl in tow... um, web.. .site 9/30/2013 10:30:30 AM
Newbie 3/18/2014 1:50:19 PM
week 2 workouts 3/17/2014 10:01:55 AM
Hi Everyone! 1/2/2014 6:44:33 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11225x51847020

Review our Community Guidelines