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PJOY17's Photo PJOY17 SparkPoints: (140,571)
Fitness Minutes: (134,369)
Posts: 11,952
5/7/12 3:23 P

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Welcome to the team!
I am PJ the acting team leader . I have been a member of spark for 4 or 5 years and it seems every year I have a health set back. This past year I was down to my lowest weight 174 pounds and had a procedure on my heart in September and got a blood clot and just 6 weeks ago found out I had developed arthritis in my right hip and was in Physical therapy for that and have to readjust my exercise . I am back to figuring out how to workout again and get the 15 pounds off I gained and get my momentum back .
WE CAN DO THIS!
Big hugs!
pj

FULLY and in the MOMENT!


 current weight: 208.0 
 
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THE70SNUT's Photo THE70SNUT Posts: 447
5/6/12 10:17 P

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Way to go! I'm kinda starting over again after a year of critical anemia and some surgery. To the gym tomorrow for elliptical and home for a DVD. With support we can do this!!!

Tina

"I know I'm in my own little world, but it's ok, they know me there :-)"


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ROWROW43 SparkPoints: (0)
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Posts: 2
5/6/12 6:53 P

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Joined a while ago stopped started stopped starting again for companionship of people who go through same struggles. When first starrted was 226# now am down to 208 very excited trying to stay motivated and involved. Thanks for listening or reading

 current weight: 208.0 
 
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