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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 96,345
1/31/10 2:33 P

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Spark5 Action Plan

www.sparkpeople.com/myspark/spark5_o
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rview.asp


SparkPeople's Program Overview:

www.sparkpeople.com/resource/
sparkdiet
.asp


New Member Tutorial Videos:

Start Page
www.sparkpeople.com/resource/motivat
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n_articles.asp?id=1124


Nutrition Tracker:
www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1154


Fitness Tracker:
www.sparkpeople.com/resource/fitness
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rticles.asp?id=1157


Community:
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I also suggest you use Your Spark Points Page as a map of the site until you know your way around.

Edited by: JANEYINMADTOWN at: 4/20/2010 (20:36)
Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
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