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FRAN3ORD's Photo FRAN3ORD Posts: 958
11/14/07 9:05 A

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Welcome Scolly. It IS more difficult to maintain...I feel like a yo-yo sometimes, trying to stay at one weight.

Edited by: FRAN3ORD at: 11/17/2007 (13:07)
Belle- 5ft 3 in.

Pace e Bene!

Personal goal - Go From 162 to 145

6/13/10...153.2

6/20/10....152.4

7/5/10....151.00

7/11/10.....148.4

7/18/10.....149.00

1/12/11....oops...162.00









Walking for a Healthier You administrator

MAINTAINING !!


 current weight: 162.0 
 
164
159.25
154.5
149.75
145
OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
Fitness Minutes: (73,076)
Posts: 11,620
11/12/07 11:25 A

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Welcome to the team! It does take some effort to maintain, but once you truly change your lifestyle there's a lot of forward momentum.

Michelle
Be as you wish to seem.


SPARKNMOM's Photo SPARKNMOM Posts: 5,232
11/11/07 1:22 P

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Thanks to all of you. Maintaining is a little daunting at the moment...I've been losing for so long, it seems weird not to lose. And yes, the holidays...yikes!! But I'm joining challenges and hitting the boards hard at the moment, trying to keep that momentum going. Thanks for the thread suggestion, too!!

Hit goal 11/1/07 and maintaining!!


 current weight: 127.0 
 
185
166.25
147.5
128.75
110
KAYOTIC's Photo KAYOTIC Posts: 12,825
11/11/07 11:27 A

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Welcome to maintenance, and check out the thread on maintaining during the holidays, lots of tips and ideas to try, and you can share your own strategies as well!

emoticon

highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 129, update ticker to reflect that goal.

H: 5''4" 50 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 4.6  over
 
5
2.5
0
-2.5
-5
NURSEMOMTOTHREE's Photo NURSEMOMTOTHREE SparkPoints: (25,062)
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Posts: 1,422
11/10/07 12:09 P

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Welcome to maintaining.... You've done great to meet your goal.

Rebecca - Take control of what you can.

I deserve the same attention, care, love, concern and effort that I put into everyone and everything else in my life.



 Pounds lost: 1.6 
 
0
5.25
10.5
15.75
21
JENNA2007CANADA's Photo JENNA2007CANADA Posts: 4,710
11/9/07 1:14 P

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emoticon emoticon emoticon emoticon emoticon I think that is great - it shows how hard you worked so I think it is time for a cyber party to celebrate your loss (no calories with cyber parties so they are good for you). Congrats. Jenna


July 4th, 1948 - May 13th, 2008


The most important story we will ever write in life is our own - not with ink, but with our daily choices!
SARBAH77's Photo SARBAH77 SparkPoints: (126,083)
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Posts: 3,019
11/9/07 10:42 A

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Hi Scolly! Welcome to our group and congrats!!

NANCYVV's Photo NANCYVV Posts: 5,997
11/9/07 10:41 A

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Hi Scolly! Congrats on your weight loss and good luck with maintenance.
emoticon

Dog Lovers Team Leader

"It came to me that every time I lose a dog they take a piece of my
heart with them. And every new dog who comes into my life gifts me with a piece of their heart. If I live long enough, all the components of my
heart will be dog, and I will become as generous and loving as they are."
Unknown
ROLOHA's Photo ROLOHA Posts: 3,540
11/9/07 7:32 A

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Congrats on your success so far!!! Maintenance can be tricky, especially through the holidays, but we CAN do it!

"If you keep on doing what you've always done you'll keep on going where you've always gone"

"The road is long
With many a winding turn
That leads us to who knows where
Who knows where?"


SW 193 October 2004

GW 132 with Weight Watchers achieved Oct 2005


MAINTENANCE TICKER:


 current weight: 147.0 
 
147
142
137
132
127
SPARKNMOM's Photo SPARKNMOM Posts: 5,232
11/9/07 6:46 A

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Thanks everyone!! Definitely needing the support. : ) Especially throughout the upcoming holidays!! Glad I found you all!!

Hit goal 11/1/07 and maintaining!!


 current weight: 127.0 
 
185
166.25
147.5
128.75
110
MAMAOF3KIDDIES's Photo MAMAOF3KIDDIES Posts: 4,734
11/9/07 6:02 A

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CONGRATS and welcome to the group! Glad you found your way here! emoticon

~Debi~ ~Carpe Diem~

www.evolutionfitnessny.com

www.facebook.com/debi.condon


I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


 Pounds lost: 0.0 
 
0
5.85
11.7
17.55
23.4
BFITNHAPPY's Photo BFITNHAPPY Posts: 6,355
11/9/07 2:06 A

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Congratulations Scolly...wow, 67 pounds gone..that is awesome! Maintaining is a little tricky at first but this group is very supportive. Welcome!

~ Denise ~

"What doesn't kill me will make me stronger"

Marathons in IL, OH, MI, WI, IN and TX 44 states to go

2011 goal - 1500 miles (2010 actual was 1300)

UPCOMING RACES:
2/13/11 - Frosty 5 Miler - 46:53 (9:23 pace) - PR!
3/20/11 - March Madness - 2:10:59
5/11 - Half (goal 2:05)
Fall marathon (goal 4:30)

PERSONAL RECORDS (50-54 age group):
5K (5/22/10) - 28:15
10K (9/8/07) - 59:46
Half Marathon (3/16/08) - 2:09:44


 current weight: 126.6 
 
148
141
134
127
120
MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,631
11/8/07 11:52 P

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HI Scolly!!! emoticon It's always nice to see a fellow RED reaching their goal!!!!

Congratulations on your success!!! You have certainly worked hard for it!!! This is a great group with lots of wisdom!!! I have learned so much !!!

Jackie!!! emoticon

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (119,042)
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Posts: 6,976
11/8/07 11:25 P

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Congratulations, it's great that you reach your goal, now ready for maintainance, welcome to this new level, keep the good work! emoticon emoticon

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 115.2 
 
129
125.55
122.1
118.65
115.2
ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (57,876)
Fitness Minutes: (16,969)
Posts: 39,279
11/8/07 10:51 P

Community Team Member

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emoticon emoticon emoticon on making your goal. That is so good. You are proud of yourself, I hope! We will be here with you all the way to cheer you on and to help you maintain your goal. You can do this! emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


 current weight: 131.8 
 
135
132.5
130
127.5
125
SPARKNMOM's Photo SPARKNMOM Posts: 5,232
11/8/07 10:40 P

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Hello! I hit goal a week ago and definitely need support to maintain!! Looks like this is quite the active group...can't wait to meet all of you!

Hit goal 11/1/07 and maintaining!!


 current weight: 127.0 
 
185
166.25
147.5
128.75
110
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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

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Attempting to Maintain 11/22/2013 10:16:15 AM
Excited to join this team! 1/3/2014 9:46:18 AM
Transitioning 11/22/2013 6:58:37 AM

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