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SARBAH77's Photo SARBAH77 SparkPoints: (124,871)
Fitness Minutes: (59,800)
Posts: 3,017
10/23/07 4:51 P

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Hi OH2BE130 and welcome!!

FGTODAY's Photo FGTODAY Posts: 45
10/23/07 3:12 P

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HI,

I reached my goal a couple of weeks ago. I have been eating too much and not doing so great at stopping that habit. I have candy in the house for hallowee! I am looking forward to this sparkteam and hope that I can learn to maintain. Congrats to all who have reached their goal. emoticon

 current weight: 148.0 
 
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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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Posts: 11,620
10/16/07 11:24 A

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Congratulations, you look great!

Michelle
Be as you wish to seem.


SUEBEE42's Photo SUEBEE42 SparkPoints: (71,130)
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10/16/07 11:11 A

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Welcome to the team!!! :D

I'm finding maintenance to be easier so far than losing was (*whew*). I did continue to track my food for about 4 months after reaching my goal. Then I went on vacation, sans internet... so when I got home, I decided to experiment with not tracking my food anymore. So far, so good! But I do recommend continuing to track at first! :D

"Do, or do not. There is no try." - Yoda

Total Pounds Lost with SparkPeople: 65!

On Official Spark Hiatus, with a newborn baby girl (born 7/23/11). Will be back when I am done breastfeeding :D
SARBAH77's Photo SARBAH77 SparkPoints: (124,871)
Fitness Minutes: (59,800)
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10/16/07 8:48 A

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Welcome and congrats!

CFOSTER1966's Photo CFOSTER1966 Posts: 3,206
10/16/07 8:00 A

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Welcome and congratulations. I think you will find maintaining almost the same as losing. Since you have arrived at this forum, I suspect you will have no problems staying here. :) Good luck!

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ROLOHA's Photo ROLOHA Posts: 3,540
10/15/07 8:51 P

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Welcome to the team Kate, we're happy to have you here! Maintenance is a whole new challenge but really not so bad once you get used to it. Using SP and participating in this forum will surely help you find your way!

Robin

"If you keep on doing what you've always done you'll keep on going where you've always gone"

"The road is long
With many a winding turn
That leads us to who knows where
Who knows where?"


SW 193 October 2004

GW 132 with Weight Watchers achieved Oct 2005


MAINTENANCE TICKER:


 current weight: 147.0 
 
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KATIKOHT's Photo KATIKOHT Posts: 626
10/15/07 8:21 P

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Hi, I'm Kate and I offically reached my goal weight last week. I have discovered that I need a little focus to get into a groove with maintence, which is a new mentality, I think! I've been a devotee of spark since March and completely attribute my success to the support I found here! I'm glad to find a group focused on maintence.

I lost 30 pounds on SPARK before...and now I'm back to lose the baby weight!

First 5K: 6/5/11 39.57
pushing the baby


 current weight: 158.0 
 
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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
I'm back for the long haul :) 7/16/2013 8:46:43 PM
At my goal weight and maintaining 9/12/2013 6:36:55 PM
Hit goal this week down 57#; now to maintain!! 3/21/2014 10:51:26 AM
Almost to Goal 12/22/2013 8:09:22 PM
*almost* there..... Can I join you all? 5/6/2014 2:38:31 PM

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