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ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (58,785)
Fitness Minutes: (17,099)
Posts: 39,360
10/11/07 9:37 P

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emoticon to the team Emily. This is a great site, I agree. Spark helps keep me Sparked!

Elayne from Florida in the Eastern Time Zone.
" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



 current weight: 131.8 
 
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EMBUSBY's Photo EMBUSBY SparkPoints: (13,312)
Fitness Minutes: (6,277)
Posts: 409
10/11/07 9:26 P

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Thanks for the warm welcome and congrats to everyone for making it to goal! Now lets just stay here ! emoticon

 
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COMEWALKW/ME's Photo COMEWALKW/ME Posts: 1,456
10/11/07 9:29 A

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emoticon to the team


1 Year W/ SP lost75lb

Joined Jan 30.2007
Met Goal Oct 07




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SARBAH77's Photo SARBAH77 SparkPoints: (126,592)
Fitness Minutes: (59,800)
Posts: 3,019
10/11/07 9:29 A

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Hi Emily!

Welcome to the team and congrats!!

NANCYVV's Photo NANCYVV Posts: 5,997
10/11/07 8:42 A

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Hi Emily! Congrats on your weight loss and welcome to the team.
emoticon

Dog Lovers Team Leader

"It came to me that every time I lose a dog they take a piece of my
heart with them. And every new dog who comes into my life gifts me with a piece of their heart. If I live long enough, all the components of my
heart will be dog, and I will become as generous and loving as they are."
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KEIAHNAM's Photo KEIAHNAM SparkPoints: (18,741)
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10/11/07 8:30 A

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Welcome to the team! You'll find some great advice here on how to maintain.

"If you are afraid of defeat, then get stronger" --Kuchiki Rukia, Bleach Ep. 117




ROLOHA's Photo ROLOHA Posts: 3,540
10/11/07 7:17 A

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Hey Emily, welcome to the team!!!

"If you keep on doing what you've always done you'll keep on going where you've always gone"

"The road is long
With many a winding turn
That leads us to who knows where
Who knows where?"


SW 193 October 2004

GW 132 with Weight Watchers achieved Oct 2005


MAINTENANCE TICKER:


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EMBUSBY's Photo EMBUSBY SparkPoints: (13,312)
Fitness Minutes: (6,277)
Posts: 409
10/10/07 9:38 P

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Hello,
I'm Emily. I lost 30lbs on WW and made lifetime last March. Now I am working at keeping it off...and I am suprised at how much work it is! I founds Sparks late in the game...but it is a great site! I am a nurse practitioner, married with 2 teenage boys. My favorite exercise is walking, but I like to try some new things.

 
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