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SASSYSAX's Photo SASSYSAX Posts: 41,512
10/11/07 9:37 P

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emoticon to the team Emily. This is a great site, I agree. Spark helps keep me Sparked!

Elayne from the West coast of Fl.

"Music is the original mood-altering, non-fattening wonder drug. Ask your doctor if Music is right for you."

Playing my sax is how I connect with God. That gift is from God and I use it to glorify His name.




 current weight: 132.8 
 
139.4
137.05
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EMBUSBY's Photo EMBUSBY SparkPoints: (0)
Fitness Minutes: (6,277)
Posts: 409
10/11/07 9:26 P

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Thanks for the warm welcome and congrats to everyone for making it to goal! Now lets just stay here ! emoticon

 
139.4
137.05
134.7
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COMEWALKW/ME's Photo COMEWALKW/ME Posts: 1,456
10/11/07 9:29 A

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emoticon to the team


1 Year W/ SP lost75lb

Joined Jan 30.2007
Met Goal Oct 07




 Pounds lost: 0.0 
 
0
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SARBAH77's Photo SARBAH77 SparkPoints: (160,346)
Fitness Minutes: (85,926)
Posts: 3,020
10/11/07 9:29 A

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Hi Emily!

Welcome to the team and congrats!!

NANCYVV's Photo NANCYVV Posts: 5,997
10/11/07 8:42 A

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Hi Emily! Congrats on your weight loss and welcome to the team.
emoticon

Dog Lovers Team Leader

"It came to me that every time I lose a dog they take a piece of my
heart with them. And every new dog who comes into my life gifts me with a piece of their heart. If I live long enough, all the components of my
heart will be dog, and I will become as generous and loving as they are."
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KEIAHNAM's Photo KEIAHNAM SparkPoints: (18,787)
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10/11/07 8:30 A

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Welcome to the team! You'll find some great advice here on how to maintain.

"If you are afraid of defeat, then get stronger" --Kuchiki Rukia, Bleach Ep. 117




ROLOHA's Photo ROLOHA Posts: 3,599
10/11/07 7:17 A

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Hey Emily, welcome to the team!!!

"If you keep on doing what you've always done you'll keep on going where you've always gone"

"The road is long with many a winding turn that leads us to who knows where. Who knows where?"


SW 193 October 2004

GW 132 with Weight Watchers achieved October 2005


 Pounds lost: 31.0 
 
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EMBUSBY's Photo EMBUSBY SparkPoints: (0)
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10/10/07 9:38 P

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Hello,
I'm Emily. I lost 30lbs on WW and made lifetime last March. Now I am working at keeping it off...and I am suprised at how much work it is! I founds Sparks late in the game...but it is a great site! I am a nurse practitioner, married with 2 teenage boys. My favorite exercise is walking, but I like to try some new things.

 
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