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SASSYSAX's Photo SASSYSAX Posts: 40,801
10/11/07 9:37 P

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emoticon to the team Emily. This is a great site, I agree. Spark helps keep me Sparked!

Elayne from the West coast of Fl.
"Bach gave us God's word, Mozart gave us God's laughter and Beethoven gave us God's fire.God gave us music that we may pray without words." ---Unknown




 current weight: 135.0 
 
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EMBUSBY's Photo EMBUSBY SparkPoints: (0)
Fitness Minutes: (6,277)
Posts: 409
10/11/07 9:26 P

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Thanks for the warm welcome and congrats to everyone for making it to goal! Now lets just stay here ! emoticon

 
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COMEWALKW/ME's Photo COMEWALKW/ME Posts: 1,456
10/11/07 9:29 A

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emoticon to the team


1 Year W/ SP lost75lb

Joined Jan 30.2007
Met Goal Oct 07




 Pounds lost: 0.0 
 
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SARBAH77's Photo SARBAH77 SparkPoints: (143,555)
Fitness Minutes: (72,226)
Posts: 3,020
10/11/07 9:29 A

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Hi Emily!

Welcome to the team and congrats!!

NANCYVV's Photo NANCYVV Posts: 5,997
10/11/07 8:42 A

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Hi Emily! Congrats on your weight loss and welcome to the team.
emoticon

Dog Lovers Team Leader

"It came to me that every time I lose a dog they take a piece of my
heart with them. And every new dog who comes into my life gifts me with a piece of their heart. If I live long enough, all the components of my
heart will be dog, and I will become as generous and loving as they are."
Unknown
KEIAHNAM's Photo KEIAHNAM SparkPoints: (18,781)
Fitness Minutes: (13,065)
Posts: 1,658
10/11/07 8:30 A

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Welcome to the team! You'll find some great advice here on how to maintain.

"If you are afraid of defeat, then get stronger" --Kuchiki Rukia, Bleach Ep. 117




ROLOHA's Photo ROLOHA Posts: 3,540
10/11/07 7:17 A

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Hey Emily, welcome to the team!!!

"If you keep on doing what you've always done you'll keep on going where you've always gone"

"The road is long with many a winding turn that leads us to who knows where
Who knows where?"


SW 193 October 2004

GW 132 with Weight Watchers achieved Oct 2005


MAINTENANCE TICKER:


 current weight: 147.0 
 
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EMBUSBY's Photo EMBUSBY SparkPoints: (0)
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Posts: 409
10/10/07 9:38 P

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Hello,
I'm Emily. I lost 30lbs on WW and made lifetime last March. Now I am working at keeping it off...and I am suprised at how much work it is! I founds Sparks late in the game...but it is a great site! I am a nurse practitioner, married with 2 teenage boys. My favorite exercise is walking, but I like to try some new things.

 
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