How long you track really varies, some stopped tracking fairly quickly, most probably tracked for a few months at the least, and some never stop tracking. I think it depends on your comfort level, and desire to track or not. It may help to track for a month or two just to get your new nutrition levels in check, and then try taking a day off on the weekend, and monitor the situation. I think many of us keep daily or weekly track of our weight, so we know when we are creeping back up the scale and can get back on those trackers and nip that in the bud.
You will figure out what works best for you, so good luck, and happy maintiaining!
highest weight ever:202, SP starting weight: 143
New goal: 125 lbs, just to see what that looks and feels like! Hit it: Feb 2013!
H: 5''4" 49 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
| current weight: 10.4 over