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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi! I'm new! 


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SARBAH77
SARBAH77's Photo SparkPoints: (124,169)
Fitness Minutes: (59,120)
Posts: 3,011
9/18/07 9:29 A

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Hi IrishEyes - welcome and congrats!

My husband has the occasional ITBS flare-up in his leg and I have runner's knee in my so-called good knee, so he and I can relate! (I got my runner's knee as a result of favoring my sore/arthritic other knee - go figure).

Sarah



JAZZYJ7
JAZZYJ7's Photo SparkPoints: (63,034)
Fitness Minutes: (38,010)
Posts: 3,479
9/17/07 9:46 P

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emoticon Maintaining your weight can be difficult. You will find lots of support here!

JazzyJ7


 Pounds lost: 12.8 
 
0
3.5
7
10.5
14


MISSJCISRUNNING
MISSJCISRUNNING's Photo Posts: 13,630
9/17/07 6:35 P

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Welcome IRISHEYES17!!! emoticon

I'm still pretty new on this team but there is a lot of support and information here!!! I hope you find what you are looking for !!!

Jackie!!! emoticon

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868




IRISHEYES17
IRISHEYES17's Photo Posts: 46
9/17/07 3:01 P

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Hey everyone. I'm so excited to have found this group! I met my original weight loss goal about a week ago, and I'm so excited! I modified the goal a little however, and now I'm looking to lose about 3 more pounds. Totally doable! I've been so nervous about keeping the weight off though, since I've seen first-hand how easy it is to put back on! To add to my woes, I've just been diagnosed with ITBS ("runner's knee") which means I can't run the long distances I've been using to get my weight down. But I'm looking forward to working within this group to find exciting new exercise and meal ideas that will help me reach my new goal and stay there!

"Tu deviens responsable pour toujours de ce que tu as apprivoisé."


 
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