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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New Member 


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SUEBEE42
SUEBEE42's Photo SparkPoints: (71,130)
Fitness Minutes: (33,935)
Posts: 10,077
9/18/07 11:07 A

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Welcome!!!!! :D

"Do, or do not. There is no try." - Yoda

Total Pounds Lost with SparkPeople: 65!

On Official Spark Hiatus, with a newborn baby girl (born 7/23/11). Will be back when I am done breastfeeding :D


COMEWALKW/ME
COMEWALKW/ME's Photo Posts: 1,456
9/17/07 9:14 A

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emoticon and congrats on the weight loss


1 Year W/ SP lost75lb

Joined Jan 30.2007
Met Goal Oct 07




 Pounds lost: 0.0 
 
0
12.25
24.5
36.75
49


SARBAH77
SARBAH77's Photo SparkPoints: (124,169)
Fitness Minutes: (59,120)
Posts: 3,011
9/16/07 8:15 P

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Hi Joyce & welcome. Wow - 75 pounds?! Congrats!!



2BFITAGN
2BFITAGN's Photo SparkPoints: (9,843)
Fitness Minutes: (5,392)
Posts: 228
9/16/07 6:40 P

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emoticon

This is one of Spark's best teams in my opinion. Glad to have you here!

Live purposefully, live energetically, live completely.


 current weight: 147.0 
 
150
143.75
137.5
131.25
125


SHRLZI
SHRLZI's Photo Posts: 4,088
9/16/07 5:36 P

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Welcome to AGAM! You are right, maintaining has its own challenges... not so different from the earlier ones... choosing health over the immediate gratification of flavor and mouth feel... choosing food and exercise with the head, not the emotions (while still finding ways to satisfy the emotions) - Hopefully all we have learned on the journey up to now will keep us going from now on, and help us to learn even more about ourselves.

cheers,
Shrlzi

...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
being.publicradio.org/programs/2010/
inner-landscape/transcript.shtml


 current weight: 154.5 
 
159
153.5
148
142.5
137


MISSJCISRUNNING
MISSJCISRUNNING's Photo Posts: 13,630
9/16/07 1:42 P

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Welcome Joyce !!!!

This is a great team to find support and encouragement !! Congratulations on your weight loss and good luck on your continued success on your journey!!!

Jackie!!! emoticon

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868




JAZZYJ7
JAZZYJ7's Photo SparkPoints: (63,034)
Fitness Minutes: (38,010)
Posts: 3,479
9/16/07 1:07 P

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Hi, I reached my goal weight of 130 a few months ago, but just found this team.

Several years ago I lost 75 pounds. I did a good job of maintaining until about a year ago, when I noticed my eating habits changing. That's when I found SP and got back on track.

I want to stay between 128 - 133 pounds. I know that maintaining is just as hard as losing. This team sounds like a great place to get the support I need to keep the weight off for good!emoticon

Joyce

Edited by: JAZZYJ7 at: 9/16/2007 (13:08)
JazzyJ7


 Pounds lost: 12.8 
 
0
3.5
7
10.5
14


 
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