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I am 24yrs old and trying to switch over to maintain mode. I was wondering how you guys do it...tips? Calorie ranges? Exercise goals? Set backs? Anyone still have issues with thighs/bellybutton area?
|New and feeling uncomfortable with my new weight||5/28/2013 10:17:08 PM|
|Hello from someone with extremely slow metabolism||4/13/2014 6:04:15 PM|
|Just joined the team! I am 1 1/5 pounds away!||7/18/2013 11:50:50 AM|
|How did you start adding calories to maintain?||7/13/2013 9:41:43 PM|
|Half Pound Away from Target Goal||6/30/2013 10:14:47 AM|