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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I did it! 


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OUTOFCONTROL
OUTOFCONTROL's Photo SparkPoints: (83,341)
Fitness Minutes: (73,076)
Posts: 11,620
7/27/07 11:57 A

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Yay you! After a few months of maintaining and watching your body closely, you'll be able to tell where it wants to settle. I got down to 120, but I am mostly settled at 122, which is fine because I'm working on muscle too.

Michelle
Be as you wish to seem.




SUEBEE42
SUEBEE42's Photo SparkPoints: (71,130)
Fitness Minutes: (33,935)
Posts: 10,077
7/26/07 11:39 A

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Well done!!

Welcome to the team! :D

"Do, or do not. There is no try." - Yoda

Total Pounds Lost with SparkPeople: 65!

On Official Spark Hiatus, with a newborn baby girl (born 7/23/11). Will be back when I am done breastfeeding :D


SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
Fitness Minutes: (59,280)
Posts: 3,011
7/26/07 11:38 A

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Congrats!!



NANCYVV
NANCYVV's Photo Posts: 5,997
7/26/07 9:25 A

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Congrats and welcome!

emoticon

Dog Lovers Team Leader

"It came to me that every time I lose a dog they take a piece of my
heart with them. And every new dog who comes into my life gifts me with a piece of their heart. If I live long enough, all the components of my
heart will be dog, and I will become as generous and loving as they are."
Unknown


ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,690)
Fitness Minutes: (16,044)
Posts: 38,690
7/26/07 12:39 A

Community Team Member

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emoticon and emoticonon your making goal. You look great. Bet you feel great too. Welcome to this team where you will have support to help you maintain after all that hard work you did.

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



 current weight: 122.8 
 
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SHRLZI
SHRLZI's Photo Posts: 4,088
7/26/07 12:13 A

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emoticon

...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
being.publicradio.org/programs/2010/
inner-landscape/transcript.shtml


 current weight: 154.5 
 
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STACI24
STACI24's Photo Posts: 113
7/25/07 11:29 P

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That is fabulous and you look awesome! Congratulations!


 
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ROLOHA
ROLOHA's Photo Posts: 3,540
7/25/07 9:30 P

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Great Job! emoticon

"If you keep on doing what you've always done you'll keep on going where you've always gone"

"The road is long
With many a winding turn
That leads us to who knows where
Who knows where?"


SW 193 October 2004

GW 132 with Weight Watchers achieved Oct 2005


MAINTENANCE TICKER:


 current weight: 147.0 
 
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BIGFATGEOFF
BIGFATGEOFF's Photo SparkPoints: (11,314)
Fitness Minutes: (5,021)
Posts: 414
7/25/07 4:31 P

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That's really impressive. Your weight loss also makes you look years younger as well. You should really be proud of yourself.


 current weight: 186.0 
 
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IRISH-ANGEL
IRISH-ANGEL's Photo Posts: 898
7/25/07 3:45 P

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Wow! Congrats! You look SO great! :) Doesn't it feel amazing when all that hard work pays off??

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 current weight: 123.0 
 
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JCA_111
JCA_111's Photo Posts: 40
7/25/07 3:38 P

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Now to keep it that way. I have set a range of weight that I want to stay in between high 170 low 165. Any higher I need to worry and any lower and I need to adjust. That is the plan anyway. If I decide to build more muscle then this plan will have to change.
emoticon


 
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