So glad to see you come back.
It can be really hard to face the process of losing weight again, after a regain.
And a lot of folks just hide away in the shame and pain and never come back. Heck, it took me 15 years before I could get the guts to re-remove the 100+ lbs I lost in my 20s...
It just isn't part of the fairytale we're lead to expect when we lose the weight "and she lived happily, ever after..." LOL
So yeah, we're all here together, in the gritty trenches, helping each other sort out our individual issues of maintaining when they come up. And what I love the most about this team is how many long-term maintainers we have here, who can offer advice and support.
I just love browsing the spark pages in our Hall of Fame, for example, to see what they are up against and how they handle it. docs.google.com/spreadsheet/pub?hl=en_US&h
|222 Maintenance Weeks