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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Rejoining 


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AMARANTHA120S
AMARANTHA120S's Photo Posts: 474
4/17/13 8:58 A

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Good morning, all! Thanks for the nice welcomes! Have a great day! emoticon

"Maintenance of a major weight loss sometimes means dealing with the regains." ~ Me

"Constant vigilance." ~ Mad Eyed Moody


 current weight: 123.8 
 
129
126.75
124.5
122.25
120


LOGOULD
LOGOULD's Photo SparkPoints: (82,637)
Fitness Minutes: (28,165)
Posts: 4,279
4/16/13 10:17 P

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WELCOME BACK - but hey, just look at it as if you had never left and only took a little hiatus. Just next time, heck, don't let there be a next time!


"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
10
5
0
-5
-10


MOONCHILD8
MOONCHILD8's Photo Posts: 6,376
4/16/13 7:14 P

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Welcome back to the team! Woohoo! Congratulations for being in range. Linda from bean town emoticon emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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150.5
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125


TINAJANE76
TINAJANE76's Photo SparkPoints: (56,021)
Fitness Minutes: (45,429)
Posts: 3,547
4/16/13 4:50 P

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Welcome back to the team and congratulations on getting back into range! Please do let us know if you ever feel yourself slipping. Lots of people here have experienced this and can give you some extra support and advice if you're struggling.

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


FELINA
FELINA's Photo SparkPoints: (114,172)
Fitness Minutes: (80,757)
Posts: 10,179
4/16/13 1:11 P

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emoticon back !


318 Maintenance Weeks
 
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POOHSCOUT1
POOHSCOUT1's Photo Posts: 313
4/16/13 12:14 P

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GLAD TO SEE YOU SET A RANGE AND NOT JUST A SINGLE GOAL. ITS MUCH LESS STRESSFUL WHEN YOU GIVE YOURSELF SOME WIGGLE ROOM.

MOVING AND MAINTAINING


 current weight: -2.0  under
 
5
2.5
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MKELLY72
MKELLY72's Photo Posts: 1,919
4/16/13 10:08 A

Community Team Member

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Welcome back!! This is a really wonderful and supportive team--as are many teams here on Spark!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


 Pounds lost: 84.0 
 
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SUZYMOBILE
SUZYMOBILE's Photo Posts: 9,802
4/16/13 9:37 A

Community Team Member

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Welcome back!

"Awareness is all."

"Letting go is much harder than fighting."
—SUZYMOBILE

"Everything is exactly the way it's supposed to be."

“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.” —Gilda Radner

"God grant me the serenity to accept the things I cannot change;
the courage to change the things I can; and the wisdom to know the difference." --Reinhold Niebuhr


 current weight: 5.2  over
 
10
5
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-5
-10


BESSHAILE
BESSHAILE's Photo Posts: 2,115
4/16/13 9:34 A

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Howdy. I'm a fairly new member of this forum but I'm an old sparker. Lovin' it here.



Believe it
Do it
Become it


57 Maintenance Weeks
 
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NELLJONES
NELLJONES's Photo SparkPoints: (187,404)
Fitness Minutes: (136,090)
Posts: 49,456
4/16/13 9:23 A

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Glad you're back! This is the place to be for a happy maintenance!

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
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-2.5
-5


VENISEW1
VENISEW1's Photo Posts: 8,144
4/16/13 9:21 A

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Welcome back!

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
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151.5
149
146.5
144


AMARANTHA120S
AMARANTHA120S's Photo Posts: 474
4/16/13 9:19 A

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I am a returning spark member and past member of this team. I am currently "in maintenance" of a range I set of 120-129, working my way down to 120. emoticon

"Maintenance of a major weight loss sometimes means dealing with the regains." ~ Me

"Constant vigilance." ~ Mad Eyed Moody


 current weight: 123.8 
 
129
126.75
124.5
122.25
120


 
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