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AMARANTHA120S's Photo AMARANTHA120S Posts: 474
4/17/13 8:58 A

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Good morning, all! Thanks for the nice welcomes! Have a great day! emoticon

"Maintenance of a major weight loss sometimes means dealing with the regains." ~ Me

"Constant vigilance." ~ Mad Eyed Moody


 current weight: 123.8 
 
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120
LOGOULD's Photo LOGOULD SparkPoints: (92,984)
Fitness Minutes: (30,929)
Posts: 4,454
4/16/13 10:17 P

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WELCOME BACK - but hey, just look at it as if you had never left and only took a little hiatus. Just next time, heck, don't let there be a next time!


"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 9.3  over
 
10
5
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,621
4/16/13 7:14 P

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Welcome back to the team! Woohoo! Congratulations for being in range. Linda from bean town emoticon emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (64,786)
Fitness Minutes: (45,429)
Posts: 4,203
4/16/13 4:50 P

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Welcome back to the team and congratulations on getting back into range! Please do let us know if you ever feel yourself slipping. Lots of people here have experienced this and can give you some extra support and advice if you're struggling.

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
5
2.5
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FELINA's Photo FELINA SparkPoints: (122,755)
Fitness Minutes: (84,197)
Posts: 11,349
4/16/13 1:11 P

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emoticon back !

 
122,755 SparkPoints
POOHSCOUT1's Photo POOHSCOUT1 Posts: 387
4/16/13 12:14 P

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GLAD TO SEE YOU SET A RANGE AND NOT JUST A SINGLE GOAL. ITS MUCH LESS STRESSFUL WHEN YOU GIVE YOURSELF SOME WIGGLE ROOM.

MOVING AND MAINTAINING. Yesterday is gone, let it go, tomorrow hasn't happened, don't long for it. Today is the present .........enjoy it


 current weight: -2.0  under
 
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MKELLY72's Photo MKELLY72 Posts: 1,938
4/16/13 10:08 A

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Welcome back!! This is a really wonderful and supportive team--as are many teams here on Spark!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


 Pounds lost: 65.4 
 
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SUZYMOBILE's Photo SUZYMOBILE Posts: 9,890
4/16/13 9:37 A

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Welcome back!

"Awareness is all."

"Letting go is much harder than fighting."
—SUZYMOBILE

"Everything is exactly the way it's supposed to be."

“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.” —Gilda Radner

"God grant me the serenity to accept the things I cannot change;
the courage to change the things I can; and the wisdom to know the difference." --Reinhold Niebuhr


 current weight: 9.0  over
 
10
5
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BESSHAILE's Photo BESSHAILE Posts: 2,696
4/16/13 9:34 A

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Howdy. I'm a fairly new member of this forum but I'm an old sparker. Lovin' it here.



Believe it
Do it
Become it


47 Days since:  started drinking enough water
 
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NELLJONES's Photo NELLJONES SparkPoints: (215,222)
Fitness Minutes: (153,850)
Posts: 61,797
4/16/13 9:23 A

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Glad you're back! This is the place to be for a happy maintenance!

Nell
Reston, Virginia

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.2  under
 
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VENISEW1's Photo VENISEW1 Posts: 8,169
4/16/13 9:21 A

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Welcome back!

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 158.8 
 
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152.25
140.5
128.75
117
AMARANTHA120S's Photo AMARANTHA120S Posts: 474
4/16/13 9:19 A

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I am a returning spark member and past member of this team. I am currently "in maintenance" of a range I set of 120-129, working my way down to 120. emoticon

"Maintenance of a major weight loss sometimes means dealing with the regains." ~ Me

"Constant vigilance." ~ Mad Eyed Moody


 current weight: 123.8 
 
129
126.75
124.5
122.25
120
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How did you decide you goal weight? 3/27/2014 6:01:12 AM

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