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Hi Sherry. Welcome to the team.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
Leader of Moms and Dads At Home
Team Leader of Southeastern, MA
Hi Sherry, You are eating the right amount of calories. I like sweets also. I like cake and ate birthday cake for my Mom's birthday. I have cake in the freezer. I will only eat a piece on a weekend on a holiday or birthday. There is a holiday every month you know. I try to eat other things instead like fruit or vegetables. I eat fruit and vegetables but like, ice cream, pudding, cookies or cake. I try eating the lower calorie like, frozen yogurt, sugar free pudding, lower fat pudding, 100 calorie or less cookie packs, and lighter cake like pound or angel food. Best wishes, Linda from bean town
Linda from bean town EST
Welcome Sherry! No worry about picking up some good tips and info here, there is a quite a bit of information and support here.
Glad to 'meet' you.
Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!
SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
My focus is fitness!
(I'm getting there . . . )
Welcome to an informative and supportive team.
Penny, Christchurch, NZDT GMT+12
Co-captain Panthers BL24
Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.
Wow, you must have one low metabolism as for many that is a calorie count that would have them in near starvation mode.
3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon around 3 hours and 4 minutes
4/19/14 Butterflies for Hope 5K for Lupus 39:23.8 (I hurt my back a few days before, and though it was my first official 5K with some jogging, my back hurt, so was very slow.)
I am Sherry and I have been at me goal weight of 120 lbs. for 8 months. I lost 13 Lbs. which may not sound like much but each pound was a challenge. I consume approx. 1380 calories per day. My downfall is cakes, pies and cookies!!! I was so happy when I heard Cold Stone offered frozen yogurt alternative. I treat myself to a piece of cake and maybe rum raisin ice cream every other Saturday. I also eat Dr. Lucy's cookies once in a while for a dessert. See I told you I love sweets. Any advice to eat right and exercise tips are truly welcome. Thanks for listening!!!!