Author: Sorting Last Post on Top ↓ Message:
MOONCHILD8's Photo MOONCHILD8 Posts: 6,613
3/25/13 6:25 A

My SparkPage
Send Private Message
Reply
Good Morning to All, I worked out this morning and I am sweating. Have a wonderful day. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
MJREIMERS's Photo MJREIMERS Posts: 3,970
3/24/13 5:57 P

My SparkPage
Send Private Message
Reply
emoticon to the group! You are in the right place for support in the journey of weight loss and maintenance! Great job and keep it up!

~Mako~


0 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,113
3/22/13 12:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon That is really a job well done. I don't think you are bragging, I think you have every right to feel proud of yourself.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
150,837 SparkPoints
POPSY190's Photo POPSY190 Posts: 4,642
3/21/13 9:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome! That's quite an achievement as those urges are so hard to resist. But you did it!

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
160
155.25
150.5
145.75
141
PAM_COOPER's Photo PAM_COOPER SparkPoints: (16,097)
Fitness Minutes: (6,619)
Posts: 358
3/21/13 7:50 P

My SparkPage
Send Private Message
Reply
So glad that you were able to stay in control. I have major panic attacks sometimes when faced with certain 'trigger' situations. I'm lucky that I don't have to experience the medication induced weight gain, but I believe many (probably all) of us do go through rough spots in our maintenance.

It helps to know we are not alone in whatever is causing us anxiety about our weight.
So glad you are here and hope we can all support you in your struggles and concerns.

Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!

SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
CW: 124.7
My focus is fitness!
(I'm getting there . . . )


 current weight: -9.9  under
 
10
5
0
-5
-10
BESSHAILE's Photo BESSHAILE Posts: 2,661
3/21/13 4:15 P

My SparkPage
Send Private Message
Reply
Yay! Feel good.Grab those good feelings and hug them to you - and share them with us! emoticon

Believe it
Do it
Become it


30 Days since:  started drinking enough water
 
0
12
25
37
50
MOONCHILD8's Photo MOONCHILD8 Posts: 6,613
3/21/13 3:46 P

My SparkPage
Send Private Message
Reply
Wow! Great! Good for you! It is very hard not give in to an urge to eat. I drink water and do some exercise, or go outside for a walk. Best wishes, Linda from bean town emoticon emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
MORGAINE311's Photo MORGAINE311 SparkPoints: (4,779)
Fitness Minutes: (7,352)
Posts: 32
3/21/13 3:04 P

My SparkPage
Send Private Message
Reply
Hi, my name is Jessica,and while I am not new to Sparkpeople, I am new to the message boards. I've been feeling kinda down lately, because I've gained some weight since being put on a new medication to control my bipolar disorder. I all of a sudden felt an uncontrollable urge to overeat and it scared me, because I had faced this situation before. Last time I dealt with some medication related weight gain, I went above 200 pounds. I was scared the same thing was going to happen again. So imagine my surprise when I stepped on the scale this morning and saw that I had maintained for the past six weeks! I think it's all the nervous energy; I heard that fidgeting burns a lot of calories. I'm not trying to brag or make anyone feel bad, because this has not been easy. I just decided that I wanted to feel good about myself for a change.

 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x52635089

Review our Community Guidelines