! You will receive all the support you need to continue maintaining your weight loss. I'm going on two years of a 40 lbs. weight loss and I couldn't be happier with this team. There is always someone offering encouragement, picking you up or celebrating your accomplishments! I'm so glad you are here!
Hi Felina, I have been in this group a few months now and enjoy the camaraderie and support. I hope you do too. I have been maintaining for 3 months, but this is a very vulnerable time for newbie maintainers like me. This group and SP, in general, has helped me make the transition to maintenance and, for me, is as important as the weight loss experience.
So glad you are here!
Update! NO MORE Wiggle room on my weight! Still figuring out how to keep balance and stay in charge. Staying active but could step it up again.
SW: 275-276 Ht. 5'6" GW: 135 (goal range: 130-140) CW: WAS 124.7 NOW: 143.5 My focus is health AND fitness! And LOSING 10 lbs. again! (I'm STILL getting there . . . )
I struggled with my weight for years, especially after being forced to stop working due to chronic pain. The pounds came on and wouldn’t budge. I found Spark the fall of 2006 and started the Spark program a few months later. It took a year but I finally reached my goal in 2008. My weight fluctuated for a while and I did regain some pounds. I’m now working on losing 10 more pounds and welcome suggestions and support to keep me motivated.
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