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Thank you for the nice welcome !
I plan to check out the forums, challenges and blogs, they all keep me motivated.
! You will receive all the support you need to continue maintaining your weight loss. I'm going on two years of a 40 lbs. weight loss and I couldn't be happier with this team. There is always someone offering encouragement, picking you up or celebrating your accomplishments! I'm so glad you are here!
on meeting your goals, too!
to a hugely supportive group.
Penny, Christchurch, NZDT GMT+12
Co-captain Panthers BL24
Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.
Hi Felina, I have been in this group a few months now
and enjoy the camaraderie and support. I hope you do too.
I have been maintaining for 3 months, but this is a very vulnerable time for
newbie maintainers like me. This group and SP, in general, has helped me
make the transition to maintenance and, for me, is as important as the
weight loss experience.
So glad you are here!
Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!
SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
My focus is fitness!
(I'm getting there . . . )
Thank you for inviting me to join the team !
Yesterday was 5 years since reaching my goal !
I struggled with my weight for years, especially after being forced to stop working due to chronic pain. The pounds came on and wouldn’t budge. I found Spark the fall of 2006 and started the Spark program a few months later. It took a year but I finally reached my goal in 2008. My weight fluctuated for a while and I did regain some pounds. I’m now working on losing 10 more pounds and welcome suggestions and support to keep me motivated.
|How did you decide you goal weight?||3/27/2014 6:01:12 AM|
|over 70 lbs down and now in Maintenance Mode||2/27/2014 7:20:20 PM|
|Is Maintenance Making Me Crazy? OR Driving Miss V.||6/12/2013 9:56:13 PM|
|Just one more pound...||4/23/2013 4:06:51 AM|
|Hello!||3/31/2014 4:40:49 PM|