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MAREE1953's Photo MAREE1953 SparkPoints: (84,912)
Fitness Minutes: (102,358)
Posts: 1,452
3/4/13 8:16 P

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Welcome!!! Better to find this team sooner rather than later!! I can relate to all comments. So glad to have you on our team.

 current weight: 3.9  over
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (65,282)
Fitness Minutes: (45,429)
Posts: 4,288
3/4/13 7:13 P

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Welcome to the team and thanks for taking a dip with us! Thinking ahead to what your maintenance lifestyle will look like is very sensible and you'll find lots of support and encouragement here. Please feel free to start up a new thread with any specific questions you have or to ask me or one of the other leaders if you need any help.

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,748
3/4/13 5:19 P

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Welcome Cheryl_Ann! I am new here. I joined after I reached my goal January 1st, 2013 by suggestion of another team. I am so glad you are joining now! I hope it is motivating and helpful to talk with maintainers. I like to walk my dog four times a day and take classes on Tai Chi. Best wishes on your journey. Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
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BOOKAPHILE's Photo BOOKAPHILE Posts: 1,029
3/4/13 1:12 P

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Welcome Cheryl_Anne!
This is a great place to learn how to KEEP off the weight we've worked so hard to remove. It's wise to know what you're going to do before you come to the forced decision time. I didn't do this last time and gained almost all of it back. This time I won't stop tracking food and fitness or leave my support behind! Please join us. Together we are stronger.

 current weight: 8.4  over
 
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CHERYL_ANNE's Photo CHERYL_ANNE Posts: 1,879
3/4/13 12:32 P

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I've just celebrated my six month SparkVersary and while I was feeling brave I decided it was time to introduce myself and stop being a lurker. Busy trying to wrap my brain around transitioning to maintenance and working on being mindful in that area.

First though I have to achieve the goal set and then decide whether I want to go further or not. Love the supportive Team Spirit and I've already learned so much from the time I've been observing.

Looking forward to meeting my fellow Team Mates!

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"One reason people resist change is that they focus on what they have to give up, rather than what they have to gain!" - Rick Godwin

"When you know the motivation behind your choices, you can make choices that support your authentic self decisions that free you, rather than restrict you." - Danielle LaPorte


 Pounds lost: 71.6 
 
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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the team 11/6/2014 8:34:41 PM
Daily check in 4/16 4/17/2014 2:20:25 AM
Maintainers burn less calories, is this true? 9/9/2014 7:10:03 AM
Excited to join this team! 1/3/2014 9:46:18 AM
Transitioning 11/22/2013 6:58:37 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x52382903

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