Congratulations on reaching your goal and welcome to the team, LaShawn! I can totally relate to what you've said as a reformed yo-yo dieter myself, but there is hope. Lots of our successful maintainers are finally keeping their weight off after many years of ups and downs.
Please take a look around our discussion threads for topics that might be useful to you and check out our team links, which you can find under the Team Stream on the right side of the page for our archives of helpful maintenance-related articles and blogs. If you have a specific question that you'd like to put out to the team, please don't hesitate to start up a new discussion thread. We've got a pretty active and really supportive bunch here, so you'll be sure to receive lots of responses. Welcome again and please let me or one of the other leaders know if you ever need anything or have any questions.
My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.
Central European Time (CET), Venice, Italy
| current weight: -1.0 under