Kellie! Joining this team is the smartest thing you could do to ensure maintaining successfully. I reached a maintenance range 6 years ago, but that's far from the end of the story. You WILL experience weight swings, but the good news is that you can learn how to control them, tolerate a little leeway, and limit how large they are.
Are you at the point where you're adding some calories back into your daily plan, or still in losing mode?
"Awareness is all."
"Letting go is much harder than fighting."
"Everything is exactly the way it's supposed to be."
“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.” —Gilda Radner
"God grant me the serenity to accept the things I cannot change;
the courage to change the things I can; and the wisdom to know the difference." --Reinhold Niebuhr
| current weight: 3.8 over