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I still have 20 pounds left to go in my journey, but glad that I'm getting a jump start in figuring out a strategy.
Will be good to have you on board, and looking forward to your perspectives and input as well!
Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013
This is a great team! Welcome! I've been maintaining for over 5 years now and have learned so much from the other maintainers.
Sparkpeople and Jazzercize veteran
to the team. It sounds like this is exactly where you need to be.
Welcome to the team!
Welcome to the team. You've definitely come to the right place for great support! I joined the team to help finally maintain my losses permanently after years of yo-yo dieting and I'm happy to say that it's working. I'm putting so much more thought and analysis into what it means to be a successful maintainer and the resources and support I've found here have been invaluable. Good luck losing the last part of your weight and please visit the team often. If you ever have any questions, please feel free to ask me or one of the other leaders.
My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.
Central European Time (CET), Venice, Italy
to the team! I wish I had had a place like this to go to, many years ago!
"Awareness is all."
"Letting go is much harder than fighting."
"Everything is exactly the way it's supposed to be."
“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.” —Gilda Radner
"God grant me the serenity to accept the things I cannot change;
the courage to change the things I can; and the wisdom to know the difference." --Reinhold Niebuhr
Welcome. I am about 15 pounds away from my goal. Like you I've done this before, so I joined to start getting in the maintenance mindset before I get there.
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Social Workers, Counselors and Therapists
Welcome aboard! This is an awesome place with amazing members, tons of support and so much helpful information.
Welcome! Congratulations on your maintenance so far. I'm living proof that tracking really makes the difference.
I lost close to 40 pounds in the last two years. Along the way I was at the 30 pound loss for about a year without losing more. I am starting to lose again when I made a page here to track what I eat to help me lose my last now 25 pounds.
I find the information here so helpful that I wanted to join so I can click on the team and read the wonderful advice people post here. Once I reach goal, keeping it off and maintaining scares me as this is not the first time I have lost weight and after a few years I may see some of the weight on again. NOT THIS TIME! I am happy that I kept off 40 pounds and now losing the last 25.
There is a wealth of information here and such a valuable team.
|Is Maintenance Making Me Crazy? OR Driving Miss V.||6/12/2013 9:56:13 PM|
|Brave New Girl||5/4/2013 11:57:49 AM|
|How did you start adding calories to maintain?||7/13/2013 9:41:43 PM|
|Help||6/13/2013 5:17:33 PM|
|over 70 lbs down and now in Maintenance Mode||2/27/2014 7:20:20 PM|