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AUNTB63's Photo AUNTB63 Posts: 6,979
10/4/12 6:09 P

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Thanks to all of you for the warm welcome and the encouragement.....it's always good to know others are going through what I am going through and have some suggestions/ideas on how to keep moving forward. Hope everyone is doing well today....I know I am.

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



229 Maintenance Weeks
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
10/4/12 12:33 P

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emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 8,554
10/3/12 7:01 P

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Welcome to the team, Barb... Barb is a great name for maintenance, you know? emoticon emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5 (1989)

Maintaining with 122 marked as "goal" since October 2010
Moved center weight for maintenance to 120 in 2015.


 current weight: 135.8 
 
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POPSY190's Photo POPSY190 Posts: 5,268
10/3/12 6:59 P

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Hello and welcome to the team. Fitness is my slipping point, too! But the team helps to keep us all on track.

Penny, Christchurch, New Zealand

Co-captain Panthers BLC24-28

www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 178.0 
 
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LOGOULD's Photo LOGOULD SparkPoints: (109,968)
Fitness Minutes: (63,245)
Posts: 4,494
10/3/12 5:12 P

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To this date...even a year + after reaching goal, consistency with fitness is my biggest obstacle, and once I let that slide, a couple of pounds will find their way back and then it becomes far too easy to let the nutrition slip as well. I am still figuring our this balancing act called maintenance, but this team has been a HUGE help! Welcome! You're a in the right place!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 34.0  over
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (66,590)
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Posts: 4,702
10/3/12 4:53 P

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Welcome to the team, Barb, and good luck getting back on track with your fitness!
emoticon

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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ZENNITH's Photo ZENNITH SparkPoints: (38,995)
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Posts: 626
10/3/12 4:17 P

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Welcome! I'm sure the fitness will take care of that 3lbs for you anyway!

Kick off your running shoes and join us in the Runners Cafe Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17562


Today's progress is determined by yesterdays choices

I don't have time is the grown up version of the dog ate my homework

My favourite websites
swagbucks.com/refer/zennith
www.topcashback.co.uk/ref/zennith


 Pounds lost: 6.3 
 
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MAUITN's Photo MAUITN Posts: 14,944
10/3/12 4:12 P

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Welcome Barb!

Earnie - Monteagle, TN
5% Spring Champions in the Kitchen Challenge
2017 5% Spring Challenge
5% Winter Champions in the Kitchen Challenge (In-progress)
2017 Winter 5% Challenge
Central Standard Time

I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


 Pounds lost: 0.2 
 
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SKIRNIR's Photo SKIRNIR Posts: 5,443
10/3/12 3:52 P

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Welcome to the team. I have been in maintenance for almost 2 years now and it is hard, but doable. Hope to see you around on the message boards. Let us know if you need anything or have questions. :)

3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon around 3 hours and 4 minutes
4/19/14 Butterflies for Hope 5K for Lupus 39:23.8
2/7/15 Hearts & Soles 5K, San Jose 34:50
3/12/16 Hearts &Soles 5K, San Jose 34:16


 current weight: 12.8  over
 
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AUNTB63's Photo AUNTB63 Posts: 6,979
10/3/12 3:44 P

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I've reached my goal in July of this year. I've been searching (on and off) for a team to join dealing with this transition. So glad I found you...I was doing really well until about a month ago when a death in the family helped put me on a downward spiral. Not so much the eating (I did put on 3 pounds), but the fitness. I'm slowly getting back into it. Just need to get my "mojo" back. I'll be seeing you around the team threads.

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



229 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

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Fullness and satiety - how do you experience them? 11/21/2017 2:24:23 PM
How did you decide you goal weight? 10/29/2016 1:37:33 PM
Back after a hiatus 8/13/2017 4:59:00 PM



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