|Author:||Sorting Last Post on Top ↓ Message:||
Welcome to the team and congratulations on reaching goal! I understand how you feel about those last few pounds--I lost about 10 pounds after reaching my initial goal because I made the transition very slowly. My weight leveled off naturally and I feel happy with where I've landed. Take a look around the team page and please let me or one of the other leaders know if you have any questions. If you have any questions you'd like to put out to the team, feel free to start up a new thread.
Edited by: TINAJANE76 at: 9/25/2012 (16:55)
My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.
Central European Time (CET), Venice, Italy
Welcome to the Maintainer's team! Way to go go reaching goal weight!
Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!
OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
Congratulations, Julez, on meeting your goal ... AND for tracking in advance !
"If your food can go bad, it's good for you. If it can't go bad, it's bad for you."
Please note that I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers.
Welcome and congratulations! This is the place to be to keep on the right path.
The race is not always to the swift, but to those who keep on running.
Kudos to you!!!
“You can often change your circumstances by changing your attitude.”
"Tomorrow hopes we have learned something from yesterday."
"A man is but the product of his thoughts what he thinks, he becomes."
on achieving your goal. Happy Maintenance!
Penny, Christchurch, NZDT GMT+12
Co-captain Panthers BL24
Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.
Congratulations on hitting your goal weight!!
Marilyn in LaGrange, GA (EST)
Violet Virtuosos BLC21,22,23,24,25
Current goal weight 140
Well, I hit my goal weight yesterday. So, I guess I'm now a maintainer :) Although, if I lost up to 10 more I wouldn't complain.
I'm now looking at my tracker (I track up to a week in advance and don't plan on quitting that anytime soon) and am working on figuring out ideas to get my calories higher... I currently eat less than 1500 most days, but the new bottom end of my range is 1510, and I know my BMR is 1760. I think I might add in some "treats" like cookies or other sweets since I already eat some great meals.... I really do still miss sweets :)
Working on maintaining at 140!
If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me: