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NUOVAELLE's Photo NUOVAELLE SparkPoints: (48,819)
Fitness Minutes: (52,477)
Posts: 1,091
9/14/12 2:33 A

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Congratulations and welcome to the team!
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Eleni (Sparkfriends call me Elle) from Greece

"Winner is not the one who never fails, but the one who never quits!"
"Be kind. For everyone you meet is fighting a hard battle." - Plato

My personal blog site in Greek: theweightwarrior@wordpress.com



 current weight: 158.0 
 
198
184.25
170.5
156.75
143
MJZHERE's Photo MJZHERE Posts: 724
9/13/12 11:03 A

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So glad for you!

113 Maintenance Weeks
 
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30
60
90
120
NELLJONES's Photo NELLJONES SparkPoints: (228,262)
Fitness Minutes: (162,370)
Posts: 63,696
9/13/12 10:48 A

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Welcome!!

Nell
Reston, Virginia

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


Total SparkPoints: 228,262
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TINAJANE76's Photo TINAJANE76 SparkPoints: (65,259)
Fitness Minutes: (45,429)
Posts: 4,280
9/13/12 9:54 A

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Many congratulations and welcome again! Looking forward to hearing more from you and to cheering you on!
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My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
5
2.5
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-5
62NVON's Photo 62NVON SparkPoints: (47,529)
Fitness Minutes: (49,113)
Posts: 2,312
9/13/12 9:49 A

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~Christie in NC

twitter.com/62nvon

Highest weight: 251
Maintenance weight: 138
Over 110 pounds gone for good!
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
9/13/12 8:56 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
JANEMARIE77's Photo JANEMARIE77 SparkPoints: (24,582)
Fitness Minutes: (24,444)
Posts: 915
9/13/12 7:03 A

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way to go

It's never to late to live happily ever after


 current weight: 198.2 
 
198.2
186.15
174.1
162.05
150
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,231
9/13/12 6:40 A
Online Now  • ))
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emoticon Woo-hoo! Welcome again... you belong... you always did!

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010


 current weight: -5.3  under
 
10
5
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-5
-10
SWEDE_SU's Photo SWEDE_SU SparkPoints: (62,181)
Fitness Minutes: (105,866)
Posts: 3,786
9/13/12 4:51 A

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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: -3.2  under
 
5
2.5
0
-2.5
-5
POPSY190's Photo POPSY190 Posts: 4,784
9/13/12 2:33 A

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Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
160
155.25
150.5
145.75
141
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,027
9/12/12 11:47 P

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Woot!

P.S. Don't forget to sign up to celebrate your maintenance anniversaries!
docs.google.com/spreadsheet/viewform
?f
ormkey=dC1oVGRkVTA0bUNTZk5zTGtzeHZGRR>mc6MQ#gid=0


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Edited by: 4A-HEALTHY-BMI at: 9/12/2012 (23:50)
Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


254 Maintenance Weeks
 
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65
130
195
260
PERIWINKLE88's Photo PERIWINKLE88 SparkPoints: (5,700)
Fitness Minutes: (8,249)
Posts: 394
9/12/12 11:16 P

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...I'm official! Here is a blog post trumpeting my entry into maintenance mode (and all that entails).

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5056912


65 pounds lost, along with a whole lot gained. Looking forward to posting here more regularly now that I feel like more of a member of the flock rather than a wanna-be!

~Peri

Lost 65 pounds just in time for my 40th birthday. Now maintaining my weight loss, training for a half marathon and lifting weights seriously. Love my body and love my life. It was all worth it!


 current weight: 28.0  over
 
30
15
0
-15
-30
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