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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Lifestyle Reboot 


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NUOVAELLE
NUOVAELLE's Photo SparkPoints: (32,253)
Fitness Minutes: (34,059)
Posts: 761
9/6/12 3:09 A

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Welcome!
"Support" should be the middle name of this team, so you're in the right place!
Good luck!

"Winner is not the one who never fails, but the one who never quits!"
"Be kind. For everyone you meet is fighting a hard battle." - Plato

Eastern European Time (EET), Greece


 current weight: 153.0 
 
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4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,092
9/3/12 8:58 P

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Welcome!

You could revisit your "vision collage" or make a new one - it may help to do a refresher on the WHY about maintaining...

emoticon

emoticon

Never, ever, EVER give up!

From BMI 52+ (335+ lbs) to BMI under 30. Now aiming for less than 19% body fat.

Watch me shrink:
tinyurl.com/4A-HEALTHY-BMI-shrink

Vision Collage
tinyurl.com/vision-collage

Search blogs
tinyurl.com/4A-HEALTHY-BMI-blog
tinyurl.com/4A-HEALTHY-BMI-bl
og-titles


Weighted moving average of mass:
tinyurl.com/4A-HEALTHY-BMI-graph

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LOGOULD
LOGOULD's Photo SparkPoints: (68,190)
Fitness Minutes: (25,183)
Posts: 3,827
9/1/12 8:27 A

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emoticonemoticonemoticonS!!!!!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin

Fox Valley 5K
May 8, 2010 36:21

Crosley Run for the Animals 5K
June 5, 2010 34:49.2

Morton Arboretum Fall Color 5K Run - Oct 3, 2010 33:25.5

Morton Arboretum-Bloom N Zoom 10K
April 16, 2011-1:04:50

Roselle Run for the Roses 5K
6/5


 current weight: 1.2  over
 
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VADAVICTORIA
VADAVICTORIA's Photo Posts: 842
9/1/12 6:12 A

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Let's do this together! :)


78 Maintenance Weeks
 
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MJREIMERS
MJREIMERS's Photo Posts: 1,974
8/31/12 9:49 P

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emoticon You are in the right place. Everyone is so supportive so check in often and let us help your motivation! emoticon

~Mako~


 current weight: -2.9  under
 
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LOGOULD
LOGOULD's Photo SparkPoints: (68,190)
Fitness Minutes: (25,183)
Posts: 3,827
8/29/12 10:09 P

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You are in the PERFECT place.....I too, got complacent after losing about 40-45 lbs, and then 10-15 slowly crept their way back on. It was harder this time to jump start the Spark, but I think I've got it going now, and, although it might not be burning quite as brightly as it did the first time around, I now that I will get back to where I was with determination, perseverance and a little help from my Sparkfriends.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin

Fox Valley 5K
May 8, 2010 36:21

Crosley Run for the Animals 5K
June 5, 2010 34:49.2

Morton Arboretum Fall Color 5K Run - Oct 3, 2010 33:25.5

Morton Arboretum-Bloom N Zoom 10K
April 16, 2011-1:04:50

Roselle Run for the Roses 5K
6/5


 current weight: 1.2  over
 
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MYSTERY-LADY1
MYSTERY-LADY1's Photo Posts: 10,050
8/29/12 8:27 P

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emoticon

Make "YOU" a priority today!



177 Days until:  Wales
 
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MJZHERE
Posts: 479
8/29/12 7:29 P

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emoticonemoticon


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NELLJONES
NELLJONES's Photo SparkPoints: (127,776)
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Posts: 26,309
8/29/12 5:41 P

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You are in the right place!! emoticon

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
 
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POPSY190
POPSY190's Photo Posts: 2,249
8/29/12 5:05 P

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Hello and welcome to a great teamemoticon

Team Leader Sparkies Down Under www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4672


EL 2013 Casual Travellers Winter to Spring

Team Leader Tortoises Unite


Genealogists live in the past lane.

The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better to it.

NZDT New


 current weight: 149.0 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,295
8/29/12 3:32 P

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emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
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MISSIFISH
MISSIFISH's Photo Posts: 439
8/29/12 3:16 P

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Welcome! I'm new to this team, but I have found it very helpful and hope you do too. Are you in Austin? I saw the Longhorn and wondered. I'm an Austinite, and it is always fun to meet others.

"This kind of situation does not call for freaking out!"
~ grover


 current weight: -1.6  under
 
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TINAJANE76
TINAJANE76's Photo SparkPoints: (36,834)
Fitness Minutes: (39,044)
Posts: 2,273
8/29/12 2:49 P

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Welcome to the team! Like NANCYANNE55 said, we've got a very active group here. Please take a look around and feel free to start a new thread if you've got any specific questions or difficulties.
emoticon

Central European Time (CET), Venice, Italy


 current weight: -1.0  under
 
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NANCYANNE55
NANCYANNE55's Photo SparkPoints: (66,252)
Fitness Minutes: (82,560)
Posts: 4,644
8/29/12 2:31 P

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You are in a good place! This is the most active board I participate in here on Spark.

Welcome!

Nancy Anne

My blog, about my personal experience and opinions of fitness related stuff: itallmakesadifference.blogspot.com/


 current weight: 161.4 
 
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ECSWANTNER
ECSWANTNER's Photo SparkPoints: (1,468)
Fitness Minutes: (1,356)
Posts: 18
8/29/12 1:55 P

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I am a 51 year-old woman who is reasonably fit. I lost 45 pounds two years ago, but have since lost my "mojo" with life intervening. I've put on 10 more and more importantly, have no motivation or passion for staying healthy and fit. I joined Spark People 2 years ago, but never fully used it. I've made the commitment and now am a daily tracker. I am looking for friends and supporters who are motivating and supportive.

"Dwell in possibilities! Live the life you've imagined."
---Henry David Thoreau


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