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Welcome to the team and don't be afraid to start a new thread if you have a question.
My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.
Central European Time (CET), Venice, Italy
OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
If you need anything at all, just ask!
Never, ever, EVER give up!
From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.
Goal 155 +/- 3%
Thank you for the welcome, everyone. I appreciate it.
Ditto LOGOULD's comment. Glad to have you with us.
Penny, Christchurch, NZDT GMT+12
Co-captain Panthers BL24
Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.
Only been on this team a short while, but I can tell you, if you want the help and motivation to make this stick....this is the place to find all the help you need!
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
to the team. It's a great place for support and celebrating! I hope to get to know you better.
Make "YOU" a priority today!
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
So I am 1 lb under my original goal, but have decided to lose 5 more lbs. So glad to see this team exists, because my entire life (since I was young), I have yo-yoed. I never addressed this before - in fact my thinking encouraged it (holidays to gain, new year to start taking it off). So my goal this time was to not yo-yo anymore. Have been thinking and planning how to change this in my life since I have started getting close to my goal weight. Very glad to find the support here.