I am so glad you found our team. This team helps me
everyday to stay in maintenance mode. I have lost
weight many times as so many here have. This is
the first time I have been successful at maintenance.
I credit Spark and this team for so much of my
ability to stay on track. So hang around here and feel
The hardest part of maintenance is that is necessary to
shift our self-identity. Living in a post-fat world, we
are learning to respond differently, differently to food
and to our environment. It takes time to get used
to our new thinner reality. Doing it together in this
space has really helped me believe in the new me.
Edited by: ROSEWAND at: 8/23/2012 (15:14)
Lost sixty pounds.
Have been in maintenance
for three years and three months.
Goal weight 126
| current weight: 1.6 over