Everyone here is so open and sharing. I just love the people on this team.
We're all coming at maintenance from our own individual perspectives; there isn't a one-size-fits-all solution out there. So like in weight loss, you'll need to experiment a little, and throw a lot of creativity into figuring out what works for you.
There have been a few really interesting threads lately about maintenance strategies, etc. Browse around the forum to find them. And there are a whole bunch of links in the team links section all about maintenance.
If you have any questions or need support, just ask. Like I said, the folks on this team are extremely generous, thoughtful, and wise.
Edited by: 4A-HEALTHY-BMI at: 8/14/2012 (01:20)
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